Tag Archives: craisins

No-Bake Cereal Bars – Perfect For Breakfast On The Go

22 Mar

First things first – important announcement – I AM AN AUNTIE! My beautiful niece was born last week, and I can’t WAIT to meet her – we are headed there this weekend, and I am SO EXCITED!

Normally I would make a meal or two and some cookies or something and bring it all over for the new family – but since they live 4 hours away, transporting perishable food wasn’t really something I was prepared to deal with – so of course the next best thing would be to do some major baking for them, right? Cookies are great – but what about cookie bars, scones, brownies, and cereal bars – because 4 things are way better than 1, right? Needless to say – I had my hands full getting this all together. First thing I made was the one that would easily freeze and keep the longest – the No Bake Cereal Bars

CerealBars1

Strangely enough, my little sous chef originally had no interest in helping me (which is rare!). When it was time to make the bars he was preoccupied (Play-doh) and only ran to my assistance when I said the magic word  – CHOCOLATE  and I can’t blame him – that is my magic word too!

No Bake Cereal Bars (Recipe Courtesy of Buzzfeed Tasty)
INGREDIENTS
½ cup honey
¼ cup peanut butter
3 cups toasted oat cereal
1 cup yogurt chips (save ½ cup for melting)
½ cup unsalted toasted almonds, chopped
½ cup dried cranberries
1 teaspoon coconut oil (optional)

PREPARATION
1. In a bowl, mix honey with peanut butter. Microwave for 45 seconds, stirring every 15 seconds, or until melted.
2. In a large bowl, combine oat cereal, ½ of the yogurt chips (save the other half for later), chopped almonds, and dried cranberries.
3. Pour the melted honey mixture into the bowl and stir until well mixed.
4. Pour into an 8×8 baking pan lined with parchment paper, and gently flatten the mixture evenly around the pan.
5. Freeze for 30 minutes, or until the mixture has hardened enough to cut it into 8 pieces.
6. Melt the other half of the yogurt chips in the microwave for 15 seconds at a time, until melted. (Optional: adding 1 tsp of coconut oil will help with the melting process)
7. Dip the bottom of the bars in the melted yogurt chips and place on a piece of parchment paper. Freeze for another 15 minutes.
8. Wrap each bar in parchment paper & store in the refrigerator or freezer for up to 3 months.
9. Enjoy!

CerealBars2

CerealBars3

NOTES: As with most recipes, I figured “why not double it?” – have some for us to keep here at home and then give some to my brother and sister in law.

The only thing I would actually change about this recipe is they didn’t stick together super well (the white chocolate coating on the bottom helped!) – so I might use a bit more of the honey/peanut butter mix next time to help everything stay together and maintain bar form more easily

Also. The recipe calls for “yogurt chips” What the hell is a yogurt chip I mean really?? I searched all over the grocery store – and even asked the grocery manager – who had never even heard of them. Just – ok. So – I substituted white chocolate for the dipping, and then a mix of white chocolate and mini semi sweet chips in the bars

You can really customize these to your liking – different cereals, dried fruits, and chocolates can easily be substituted in. As is – I really like the flavor though – they turned out pretty well, and I would definitely make them again!

Easy to make, and even easier to grab on the way to work for breakfast – or in my in laws case – easy to eat one handed while the baby is asleep on your other arm

CerealBars4

I actually managed to not make a huge mess with the dipping (normally me plus melted chocolate is a disaster – so if even I can make these look good, you can too!)

Advertisements

“Eat Your Oatmeal – It’s Good For You!”

1 Mar

When I was a kid, I used to hear adults say “Oatmeal will stick to your ribs” – and it always creeped me out, as I had this mental image of the oatmeal literally coating my insides and why would I want that? Gross! Honestly, I am not even sure why this saying exists – it is confusing to impressionable young minds! But seriously – it was for that reason that I stayed away from oatmeal all through my youth and teen years. It is only recently that I have come to acknowledge the many virtues of the oat – it’s healthy, cheap, versatile, and who doesn’t love a hot breakfast? I know I do. I eat it every day at work, and even sometimes on the weekends. Like this weekend for example…

photo 1 (2)I was browsing through my new favorite recipe book – “Budget Bytes – Over 100 easy, delicious recipes to slash your grocery bill in half”, and I have to admit – I could not WAIT for this cookbook to come out – I have been a HUGE fan of the Budget Bytes Website for a long time – and when I saw they were gonna have a cookbook I pre-ordered it through Amazon, and spent hours poring over it. This recipe for Autumn Delight Baked Oatmeal caught my attention right away – combining oats, pumpkin, and apple plus craisins and walnuts in a delicious warm oat bake? Sign me up!

photo 2 (2)

It was SUPER easy to make, only one bowl and one whisk needed (the fewer dishes the better in my book!). The wet mix definitely resembled and smelled like pumpkin pie – yum! Once I had the wet stuff combined, it was time to add the oats, walnuts, craisins, and apple

photo 3 (2)

Then it was time to get in into the pan and then the oven! It smelled great baking – reminded me of my favorite season – FALL!

Oats

I loved the way this came out – we enjoyed it hot right from the oven, and the texture was great – oats and the craisins/apples and the nuts – you never knew what you were going to get in each bite! And it tasted sort of like pumpkin pie – only a more breakfast-y version!

You can check out this and other great wallet-friendly recipes in the cookbook, available through Amazon – I highly recommend you order your copy ASAP!

This recipe and the others in the book are NOT currently available on their website, but they have TONS of others to choose from online – here are some other amazing recipes that I have gotten from Budget Bytes:
Chunky Vegetable Lentil Soup
Garden Tomato Soup
Slow Cooker White Bean Soup
Vegetable Polenta Casserole
Chicken and Pumpkin Soup
Cranberry Apple Baked Oatmeal (which I blogged about too – check out the post here)